It’s Lonely at the Top, and Nobody is Talking About It

One mature penguin amongst many chicks Penguins

You can be surrounded by people and still feel profoundly alone. Whilst this may be true for people in different contexts, as a senior leader it has a particular nuance . You are a doing a great job running your organisation and yet ‘it’s lonely at the top.’ Why Does it Feel Lonely at the […]

Why Successful Leaders Never Stop Chasing the Next Role

Man dreaming of climbing to the next level at work

For many ambitious leaders, the next promotion is not a question of if but when. The real question is:   “What you believe it will finally give you?”   When you  finally get there, the role often carries an unspoken belief. “Now I have this bigger remit. The wider influence. The more senior title. The […]

What Does Success Mean For You?

True North and Sense of Direction

What if everything you were taught about success is wrong — at least for you? Many people chase promotions, money, and status without ever stopping to ask: “Is this actually what I want?” And that question changes everything. Let’s be honest: The success metrics we’re handed don’t work for everyone. Many of us are given […]

Finding Inner Harmony From The Voices in Your Head

painted smiley on human fingers

Understanding Yourself Are you the same person when you go to the office as when you pick up your child from school?  Or when you greet your spouse after you haven’t seen then for a while, as when you go clothes shopping, or meet up with a friend? Are you really the same person? I […]

Empathy at Work

Empathy at Work

A Story About Empathy at Work The other day I was working with a client. He is a senior executive, with a challenging role, recently arrived in Scotland. He told me how he was struggling with some of his colleagues. They weren’t open to the solutions that he and his team of consultants wanted to […]

How to Deal with Difficult People

A cute pug wrapped in a cozy blanket, looking thoughtful and warm, perfect for pet lovers and dog enthusiasts.|

We’re Probably All Difficult People I can be a difficult person.   For some people.   Some of the time.   Probably, you can be too. Sometimes my energy is strong, or out of proportion. Sometimes I don’t respond in the way that the other person wants or needs. And sometimes people get upset, irritated or annoyed, […]

What Are Your Values?

Values provide a sense of directiion

What is so important about knowing your own values? Your values are the things that are important to you in how you want to live your life. If you don’t know what you want, it is almost impossible to achieve it! Being clear on your values can help you makes decisions, big and small. It […]

How Can You Management Your Time Well?

A woman with six arms multitasks at a cluttered office desk, handling files, laptops, and phones while watering a plant—perfectly capturing the need for leadership training in today’s fast-paced environment.

The Challenge of Managing Time Do you struggle to follow your own priorities? If you do you are in very good company! From my work with clients, I am stunned by how many of people struggle to set good priorities. Set them and sticking to them. It is all too easy to focus on what’s […]

How to Address Unconcious Bias in the Workplace

Diverse coloured crayons demonstrating diversity

What is Unconscious Bias? Let’s unpack this expression.  Unconscious means outside of awareness – it means that you are doing something you are not aware of.  A bias is a preference or inclination towards or against something or someone.  So unconscious bias is a preference or inclination to favour or disfavour a particular group of […]